Welcome to Pilability. Pronounced Pie-La-Bill-itee. We have spent 5 years developing Pilates and mobility programs based around our experiences with new mid-lifers ( Ahem! 40 something ish) and beyond, into the dawning of happy older age. We started saying Peri-Menopause and beyond, but then realised that we teach this to men too.
Our follow on courses niche into health and age segments, plus workforce and business elements of Pilability.