All Courses
Browse through our collection of online and blended courses, designed for fitness, wellness and health professionals.
Plus we have our range of business consultancy and support, from building your affiliate business, media support, start up, accountability and coaching courses.

Train the Trainer
Train the Trainer with iCareiMove Coaching Academy will give you training tools to help create and deliver engaging, compelling workshops that will encourage leaners to keep coming back for more.

Strength and Balance
We know the importance of keeping as well as possible and that includes daily activity. Fitness professionals can reach more customers and identify new business opportunities by working in the older market.

Business Solutions for lifestyle businesses
Starting Up? Growing? Adapting with Covid. Let us help you build those foundations and shape the future of your business with you. Turn those ideas into reality and create a lifestyle business. Walk through your vision and the bigger picture concept. How to market your business in todays world and coaching support as part of your confidence to grow. Learn to build your brand and stand out.

Menopause First Aid in the Workplace
Many firms are in danger of losing some of their most experienced women due to menopause. As employers what could you do to retain them? Menopause first aid addresses the challenges that symptoms can bring in the work environment.

MANopause for Men & Line Managers
Knowing about menopause from a mans perspective will allow greater empathy for this magnificent phase of every woman's life. Learn about the natural ageing process of the female and understand how menopause affects all women differently.

Menopause 101
Raising awareness and understanding about how menopause affects all women differently. This course covers peri to post menopause including surgical menopause and an overarching range of body, mind and behaviour issues associated with menopause.
What Our Students Have to Say
“Helen has many admirable personal qualities, her personality as a vivacious and compassionate individual means that she is a strong advocate for ageing and women’s health and wellbeing.
Helen is a loyal and trustworthy individual who encompasses empathy and care with every person she meets. Helen is passionate and motivating and able to engage with people from all backgrounds and situations with kindness and consideration.”.
Marie Prior
Clinical Lead for Frailty“Helen is a consummate professional with a very strong work ethic and a forward-thinking mind-set.
She is both strong and vulnerable – which she openly acknowledges – and which make her an accessible and caring leader.
Helen doesn’t need to lead from the front; she will lead from the back, the middle or wherever, almost invisibly if necessary, to ensure clients have an optimum experience.”
Suzanne Bond
Assistant Director Cities and Local GrowthI feel like I have taken a lot from this training that I will be able to apply to my work.
It was really engaging – the trainers were very helpful and gave so much information.
I am going to encourage my residents to take part in the MoveMore workshops as well. It was good to see how much other elderly people have benefited from your services. The videos were lovely.
This training has made me want to do that little bit extra for my residents, no matter how small, it all matters!
I also feel more confident about encouraging and supporting residents to be more independent.
Team Member
Anson Care GroupJust wanted to thank you for such a liberating training session yesterday. I think St Marys is “going to rock”!
I hope for the same at Harbour House and going forward as a new manager will empower the staff to continue with this.
I am going to look at having weekly managers activity . If I can do this curiosity will get the better of the residents, and staff!!! I’m all for acting the clown .
Lynn Ripley
Harbour House Anson Care GroupJoin Our 100’s of Happy Students Today!
Customers report improvements to daily living, including personal care, increased mobility and mental wellness but most of all we hear countless stories of increased confidence.