Meet Our Lead Instructors
From delivering our falls prevention community program to mindfulness, movement and business coaching. Our delivery is centred around wellbeing. All our lead Instructors come with years of experience in training and experience in Care, Physical Activity, Coaching and Resilience.


Numbers Speak
What Our Students Have to Say
I have learnt that physical activity for older people is extremely important and have learnt how to carry out the different exercises correctly, to each individual.
The most enjoyable training session I have ever had.
Enjoyed the whole experience. The Team are bonkers and delightful.