iCareiMove Coaching Academy is a healthy ageing training provider. Experts in positive ageing, supporting others to live longer, better. Our courses and methodology are designed for Wellbeing & Physical Activity for mid life and beyond. Workplace health features in our delivery, courses and train the trainer immersion training is what we do best. We embed preventative initiatives and support businesses to improve wellness programs into the work environment, including female health.

The coaching academy was formed as a result of delivering fitness and wellbeing for over 20 years, and we recognised the need to formalise the experiences, share the knowledge forward and support others. Improving quality of life and promoting healthy ageing using evidenced based research and delivery, your wellbeing matters. Our ambition is to train and teach people to make positive health changes using the greatest asset, your body.

Our Story

A combination of teaching fitness and clinical rehabilitation with a mix of trauma and orthopaedic care and a huge dose of empathy, we decided to reach more people by turning our methodology into courses to support care, health and wellness sectors. That wasn’t enough and we wanted to share good business practise and coach understanding of lifestyle medicine with as many people who are open to the prospect of ageing greatly. Reinforcing that it is never too late to make better changes for your health.

This is Us

From delivering our falls prevention community program to mindfulness, movement and business coaching, our delivery is centred around wellbeing. Our Trainers come with years of experience in training and experience in Care, Physical Activity, Coaching and healthy ageing. We shout from the rooftops about our vision to change the narrative on ageing, we inspire, motivate and solve problems.

Helen Tite

Her energy is uplifting and you leave having being inspired by her enthusiasm and passion to make a difference.
Over 20 years working in health and wellbeing, presenting throughout the UK, Europe and Africa. She fights people’s corners and makes an impact on peoples lives.
Her knowledge in pro-ageing, wellbeing and her business savvy is mile deep and she will change your life.
Now seen coaching clients and delivering courses sharing her passion for healthy ageing forward. She always finds time for you.

Pat Taylor

A kind soul who has lovingly worked in the NHS for over 30 years. A wealth of experience including expertise in falls prevention and management.

They call her The Good Cop. She’s the softer edge to Helen’s bluntness. Pat is seen co-writing courses and liaising with businesses working with the iCareiMove Team.

And when she is not supporting our customers Pat is delivering COVID Vaccinations and supporting our Communities in Cornwall. #rockstar

The Team

Helen works with other entrepreneurs to grow her business. This involves marketing, accountancy and business support. As a small business iCareiMove Coaching Academy needs supporters and cheerleaders.

An extra from the Game of Thrones

Jon GerrardSaltwater Digital

‘Working with Helen & the team at I.C.I.M. as a business coach / consultant is great fun. Helen’s enthusiasm for the business and clients comes across in every meeting. Having worked with around 100 business owners over the past three/four years, its motivational when you come across a business owner as passionate about their business, as Helen. I know that whatever Helen and her team do, the customers will always be number one. I am very happy to be associated with I.C.I.M.

Luis GordonBusiness Coach

The one who balances the books and looks after Helen’s affairs.

Hannah CollisonAtkins Ferrie

An extra from Lord of the Rings. He knows his onions. Rob is a gentle super brain and has a kind heart.

Rob Harrison Totter App Designer FlowMoCo